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Muladhara – I am
Bija Mantra – Lam (pronounced lum as in alum)
When your first chakra is healthy, you feel connected, loved and supported. You experience material security and stability.
Balancing your first chakra helps to heal tribal, community or family problems, feelings of non-belonging, frustration, anger and blocked passion.
First Chakra blockage is related to security and survival issues. A healthy first chakra supports strong bones and nerves.
The physical symptoms of a blockage include sciatica and reproductive problems.
The emotional symptoms of a blockage include: chronic fear of loss and separation, problems of abandonment.